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Do you sometimes feel like you are allergic to exercise? Can exercise being making you sick? Here are explanations for why working out may be making you feel worse.
Traveling with children isn't easy especially if they suffer from car sickness. Here are some tips to help you travel with children who suffer from motion sickness.
Here are some tips on how to help your cat lose weight and live healthy. Every cat deserves at least one good life out of nine.
The winter season is upon us and with it brings colder temperatures and the beauty of newly fallen snow. When the air is too chilly and the kids are stuck inside then there are fun things to do inside while they wait...
Oprah's Life Class has imparted many lessons to viewers around the world. The words and quotes from each episode seem to resound with people and stay in our minds long after the show airs. Here are some Oprah's Life...
As mud races and obstacle courses become more popular, many people are thinking about attempting one. This article highlights all the reasons you should sign up and get muddy!
Breakfast is the most skipped meal of the day and is the most important. Here is a recipe for a healthy smoothie whose ingredients are all belly fat fighting super foods!
Getting in shape after having a baby is hard to do. It takes dedication and hard work to get the body you want. Pink is a great example of how hard work can pay off. Here are pracical tips on how to get abs like Pink.
Follow these easy steps to make cute pumpkin shirts this fall season!
My favorite quotes by inspirational speaker Iyanla Vanzant.
Grocery shopping isn't always fun or easy. Here are reasons why I think Publix is the best choice when it comes time to go food shopping.
Here are ten different fun activities that any parent can do to suprise their kids. It doesn't require alot of money to spend time with your kids and enjoy the small moments in life.
Here is a fun easy way to melt plastic water bottles and turn them into art. Warning: Melting plastic has proven to be very addicting.
Competing in a triathlon requires disciplne and for most people alot of training. There are alot of details and tips to remember before, during, and after the race. Here are some things to remember not to do before the...
Fall is just around the corner. Florida doesn't get to experience it in quite the same way as northerners. Here are some signs to look for while in Florida to know fall is here.
It is easy to get bogged down in the stress of everyday living. Here you will find tips on how to live more simply and more conscious of the world around you.
Here is an easy to make gluten free cake recipe. Serve as a dessert after a dinner party or enjoy it yourself the next morning. Can be served warm or cold.
Here are quotes to help keep you motivated to exercise and challenge yourself.